Buffalo “Chicken” Spaghetti Squash

Adapted from Peas and Crayons. Ingredients: 1 medium spaghetti squash (6-7 inches long) 1 cup cooked mock chicken (or real if not vegetarian) 2 oz freshly grated cheddar and/or mozzarella cheese 2.5 tbsp Frank’s Red Hot sauce 1 tbsp melted butter 3 tbsp Greek yogurt 1 jalapeno, diced (seeds, stem, + veins removed) 1 tbsp…

Creamy Garlic Parmesan Zoodles and Mushrooms

Adapted from The Recipe Critic. Ingredients: 3 zucchini, spiralized 2 tbsp butter 1 tbsp olive oil 8 oz baby bella mushrooms, sliced 2 cloves garlic, minced ½ cup heavy cream ¼ cup grated parmesan cheese 2 oz cream cheese, softened 1 tsp Italian seasoning ½ teaspoon salt ¼ teaspoon pepper fresh chopped parsley for garnish Method:…

Cauliflower Mashed “Potatoes”

Adapted from Food Network. Ingredients: 1 medium head cauliflower 1 tbsp cream cheese, softened 1/4 cup grated Parmesan 1/2 tsp minced garlic 1/8 tsp no chicken bullion (may substitute 1/2 teaspoon salt) 1/8 tsp freshly ground black pepper 1/2 tsp chopped fresh or dry chives 2 tbsp unsalted butter 2-4 tbsp milk or cream, depending on…

Mushroom Bourguignon

Adapted from Making Thyme for Health. Ingredients: FOR THE MUSHROOM BOURGUIGNON 1 oz dried mushrooms (such as porcini or shiitake) 16 oz sliced mushrooms (such as cremini) 2 tbsp olive oil, divided 1 yellow onion, diced 2 carrots, diced 1 red bell pepper, cored and diced 4 garlic cloves, minced 1 tsp dried thyme 1 tsp…

Garlic Lime Cashew Zoodles with Tofu

Adapted from Salt and Lavender. Ingredients: 2 medium zucchini, spiralized 2 large carrots, spiralized 1/2 cup cashews 1 tbsp fresh cilantro (or 1 tsp dried) 1 block tofu, pressed and cut into 1″ squares 2 tbsp peanut butter 1/2 tbsp hoisin sauce 1/2 – 1 tbsp sriracha (more if you like it spicy) 1 tsp soy…

Creamy Wild Mushroom Soup

I made this a while back and it disappeared so quickly that I forgot to take a photo, but I’m sure that I’ll be making it again and will add one soon! This recipe is: vegetarian, vegan, gluten free Ingredients: 1 cup wild rice 1 teaspoon salt 1 clove garlic, peeled 2 large sprigs of fresh…

Spinach Mushroom Feta Frittata

This recipe is: vegetarian, gluten free Adapted from Budget Bytes. Ingredients: 8 oz button mushrooms 1 clove garlic, minced 10 oz box frozen spinach, thawed 4 large eggs 1 cup milk of choice 2 oz feta cheese 1/4 cup Parmesan, grated 1/2 cup shredded mozzarella Salt and pepper to taste Method: Preheat the oven to 350ºF. Squeeze the excess moisture from the thawed spinach. Rinse any dirt or debris from the mushrooms,…

Spaghetti Squash Lasagna

This recipe takes quite a long time from start to finish, so make sure to prepare ahead of time! This recipe is: vegetarian, gluten free Adapted from Wegmans. Ingredients: 1 medium (2 3/4 lb) spaghetti squash, halved lengthwise and seeded 1 tsp kosher salt 1 tsp freshly ground black pepper 2 tbsp olive oil 2 cloves…