Creamy Avocado Alfredo

Recipe adapted from Chocolate Covered Katie.

This recipe is: vegetarian, vegan, gluten free


  • 10 oz pasta of choice (I used whole wheat linguine); or use gf pasta or veggie noodles
  • 1 avocado, peeled and pitted
  • 1.25 cups milk of choice (I used unsweetened almond)
  • 1/2 tsp salt, or more to taste
  • heaping 1/4 tsp garlic powder
  • optional: 1-2 tsp olive oil
  • optional: nutritional yeast or parmesan for topping


  1. Cook the pasta according to package directions.
  2. While the pasta is cooking, combine avocado, milk, salt, and garlic powder (and olive oil, if using) in a food processor or blender, and blend until smooth.
  3. Once pasta is finished, pour the avocado sauce into a medium saucepan and heat until boiling. Immediately stir in the pasta and turn off the heat. Serve immediately.

Serves 3-4.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s