baked bbq meatballs with cauliflower puree

Recipe adapted from Vegan with Curves. Ingredients: For the meatballs 1/2 cup cooked brown rice 1 egg OR 1 Tbsp ground flaxseed + 2 Tbsp water 2 Tbsp olive oil, divided 1/2 cup onion, chopped 2 cups chopped mushrooms 2 cloves garlic, chopped 2 cups cooked lentils (I used brown) 1/8 cup chopped cilantro 1/2 tsp smoked sea salt + more to taste 1 tsp dried basil 2/3 cup old fashioned oats 1/4 - 1/2... Continue Reading →

pineapple and black bean fajitas

Recipe from Woman's Day. Ingredients: 15 oz can black beans, drained and rinsed 2 Tbsp finely chopped chipotles in adobo 1/4 small pineapple, cored and cut into thin 1/2" pieces 2 small red peppers, sliced 1 small red onion, thinly sliced 8 small corn tortillas, warmed Fresh cilantro, for serving optional: Sour cream, for serving Method: Heat... Continue Reading →

spinach artichoke stuffed mushrooms

Adapted from As the Bunny Hops. Ingredients: whole portobella mushrooms (slider size) or baby bella mushrooms 8 oz cream cheese or neufchâtel, left out to reach room temperature about 1 tsp olive oil 5 oz fresh spinach, chopped 2 cloves garlic, minced 10-12 oz marinated artichokes, quartered and drained ¼ cup mayonnaise ½ cup parmesan... Continue Reading →

coconut crusted tofu bowls

Adapted from Budget Bytes. Ingredients: 1 block extra firm tofu 1 large egg or flax egg 2 Tbsp cornstarch 1 Tbsp water Pinch Salt and pepper 1 cup unsweetened coconut flakes 2 Tbsp unrefined coconut oil 3 oz sweet chili sauce rice or quinoa or cauliflower rice + sliced avocado + diced tomato + sliced green onions Method: Press the tofu for 30 minutes. Once the tofu has been pressed, cut... Continue Reading →

hungarian mushroom soup

It seems that most of the time when I make soup, we either eat it and/or pack it up for the week's lunches so quickly that I forget to take photos! This is incredible though, especially if you're a fan of paprikash. Adapted from Montana Happy. Ingredients: 3 tablespoons butter 2 cups chopped onions 1... Continue Reading →

sichuan tofu with mushrooms

Recipe adapted from Eating Well. Ingredients: 3 tbsp vegetable broth 1 tbsp tomato paste 2 tsp balsamic vinegar 1 tsp sugar 1 tsp lite soy sauce or tamari 1/2 tsp sesame oil 1/4 tsp cornstarch 1/4 tsp crushed red pepper one block tofu, pressed and cut into 1-inch cubes 1/2 tsp salt 2 tbsp vegetable... Continue Reading →

eggplant pizzas

Recipe from Cherry Blossom Kitchen. Ingredients: 1 eggplant, 16 ounces 1 tablespoon salt 2 tablespoons olive oil 2 teaspoons Italian seasoning 10 large basil leaves, cut into chiffonade strips (optional) 1/3 cup Parmesan, freshly grated 1/2 cup low-fat mozzarella, grated crushed red pepper flakes for sprinkling over finished pizza (optional) 1 cup tomato sauce Method:... Continue Reading →

creamy white bean chili

Adapted from Vegetarian Ventures. Ingredients: 1 tbsp olive oil 1 medium onion, diced 1 green bell pepper, diced 1 jalapeno, diced 3 garlic cloves, minced 1 tbsp cumin 1/4 cup flour of choice 3-4 cups low sodium vegetable broth 3 15-oz cans cannellini beans, drained and rinsed 4 oz can chopped green chiles 3/4 cup... Continue Reading →

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