spicy black bean soup

adapted from Cookie and Kate. ingredients 2 Tbsp extra-virgin olive oil 2 medium yellow onions, chopped 3 celery ribs, finely chopped 1 large carrot, peeled and sliced into thin rounds 6 garlic cloves, pressed or minced 4 ½ tsp ground cumin ½ tsp red pepper flakes (use ¼ teaspoon if you’re sensitive to spice) 3-4 cans (15 oz each) black beans (about 6-7 cups), rinsed... Continue Reading →


buffalo mac and cheese

Adapted from Sugar Spun Run. ingredients 9 oz shell pasta (or other shape) 3 Tbsp butter 3 Tbsp flour 2 cups milk ½ tsp salt ½ tsp pepper ½ tsp garlic powder ½ tsp onion powder ½ tsp ground mustard 4 oz cream cheese 1 ½ cup shredded mozzarella cheese 1 cup shredded sharp shredded cheddar cheese ⅓ cup sour cream ½ cup buffalo hot sauce optional: 1 ½ cups fake chicken, such as Morningstar chicken nuggets, cooked and sliced optional: bleu cheese and extra... Continue Reading →

boneless buffalo “wings”

Adapted from The Edgy Veg. Ingredients: "Chicken" 1 cup vital wheat gluten 2 tbsp nutritional yeast 1 tsp onion powder 1/2 tsp salt 1/2 tsp poultry seasoning 3/4 cup no chicken broth 2 tbsp tahini 2-3 cups of no chicken broth Batter 2 eggs or flax eggs 1-2 tbsp buffalo hot sauce + about 1/4... Continue Reading →

vegan hawaiian poke bowls

A fresh dinner perfect for hot summer nights! All of the ingredient amounts listed should be used as a base and updated in accordance with how much you want with your poke! This recipe is: vegetarian, vegan, gluten free Ingredients: 2 cups cooked brown rice (or rice of choice) 1 block tofu, drained and pressed... Continue Reading →

vegetarian hawaiian pizza

I mostly just want to remember this combination of pizza toppings, because it was really tasty. This recipe is: vegetarian, gluten free Ingredients: pizza dough of choice tomato sauce of choice mozzarella cheese 4 oz feta, crumbled banana peppers red onion, sliced fresh pineapple chunks Method: Roll our your pizza dough, trying to make the... Continue Reading →

buffalo chickn chili

This is my favorite chili recipe. If you don't like spicy chili, just skip the hot sauce! If you want to make vegan cashew cream cheese, here's the recipe that I always use: Soak about 125g cashews in water overnight or, if you don't have time, let them simmer on the stove while you're preparing the... Continue Reading →

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